A great way to build strength, confidence & discipline where you are taught martial arts at a basic level. For various age groups starting from age 5 to adult. For more information, please go to: www.scott-tkd.ca.

Dance For the Cure - Salsa Dance Lessons

Tuesdays & Wednesdays, 7:15pm - 9:15pm. Drop-In beginner and intermediate Bachata, Cuban Salsa, and Casino Rueda starting January 8th. For more information contact salsabachatacure@yahoo.ca

Wellness Workshop Series

Presented by The Chiropractors at the Wellness Studio

Workshops are 7pm-8:30pm in Lounge. Kids Workshop 6:30pm-7:30pm.

March 14 - Kids Posture Workshop

April 25 - The Tech Talk: Posture and Ergonomics

May 23 - Optimizing the Core + Pelvic Floor for Women

Fee: $10/person or $15/two when you bring a friend. Free with CHCA membership!  To register email drjessicadenooij@gmail.com

Scottish Country Dancing

Mondays 730-930pm. Come and have fun and learn to dance your feet off to lovely Scottish music. Classes are free and begin January 7. For more information, email debbyhenderson@yahoo.ca

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