A great way to build strength, confidence & discipline where you are taught martial arts at a basic level. For various age groups starting from age 5 to adult. For more information, please go to: www.scott-tkd.ca.
Dance For the Cure - Salsa Dance Lessons
Tuesdays & Wednesdays, 7:15pm - 9:15pm. Drop-In beginner and intermediate Bachata, Cuban Salsa, and Casino Rueda starting January 8th. For more information contact email@example.com
Wellness Workshop Series
Presented by The Chiropractors at the Wellness Studio
Workshops are 7pm-8:30pm in Lounge. Kids Workshop 6:30pm-7:30pm.
March 14 - Kids Posture Workshop
April 25 - The Tech Talk: Posture and Ergonomics
May 23 - Optimizing the Core + Pelvic Floor for Women
Fee: $10/person or $15/two when you bring a friend. Free with CHCA membership! To register email firstname.lastname@example.org
Scottish Country Dancing
Mondays 730-930pm. Come and have fun and learn to dance your feet off to lovely Scottish music. Classes are free and begin January 7. For more information, email email@example.com